Clinical Practice

I believe in a strength-based, trauma-informed approach. My fundamental belief is that you possess the resources to address your own challenges. My role is to facilitate your journey, helping you connect with and activate those resources, leading to empowerment.

When individuals are psychosocially and emotionally wounded, they often struggle to function. By working together to heal these psychological wounds, you can recover and enhance your personal effectiveness.

I focus on addressing the root causes of issues rather than immediate behavioral interventions. While this may take time, I encourage you to commit to five to six sessions focused on one area of work, where you can begin to notice shifts and experience change.

In our therapeutic space, I create a judgment-free environment that allows you to show up as you are. Here, we prioritize understanding what is healthy versus unhealthy, exploring why it can be difficult to act on what we know is right. Together, we will navigate the procrastination and resistance you might face, transforming feelings of helplessness into a collaborative journey of discovery and healing.

I work with a diverse range of clients—from individuals recovering from mental health challenges and risk behaviors to executives seeking to improve their effectiveness and reignite their sense of purpose.

Feel free to send in your inquiry to learn more!